Build Your Resilience and Boost Your Confidence
Duration
4 Weeks, Weekend Classes
Format
Live via Zoom / Pre-recorded Videos on request
Ideal For
Working moms, anyone struggling with self-doubt or limiting beliefs, career transitions, Students or recent grads stepping into workforce
Course Highlights
Self-Awareness & Values
Discover strengths, understand your inner critic, and set value-based goals.
Building Inner Confidence
Reframe limiting beliefs, practice confidence-building techniques, and celebrate wins.
Introduction to Resilience
Learn the 4Cs of resilience and map your resilience timeline
Habits of Emotional Strength
Develop supportive micro-habits and calming practices for longterm resilience.
Ready to build your resilience journey?
Join our 4-week weekend course to boost your confidence, master emotional strength, and thrive through life’s challenges — live on Zoom or at your pace.